What I Offer

I offer one-on-one life coaching, over the phone and in-person, as well as group life coaching workshops.  In-person sessions and group workshops are available to those in the Atlanta area.  Please contact me today with additional questions or to schedule a complimentary 30 minute consultation.

One-on-One Coaching Services include:

  • Personal history review & framework
  • Somatic Experiencing – reconnecting with your body
  • Goal-setting and intentions
  • Practical planning tools to help you realize your Open Heart Adventure

Single intensive strategy session, 90 minutes

Package of 3 sessions, one hour each

Package of 6 sessions, one hour each

Group Workshops:

I offer a variety of life coaching workshops for local groups and can customize programs to meet your group’s needs.  Please contact me for more information.

Ready to get started?  Go to my Contact page to schedule an appointment.