Resources

Here are the resources that help inform and guide my coaching practice:

I trained with Martha Beck and earned my MBI Life Coach certification in 2009.  Martha’s site, www.marthabeck.com offers many valuable coaching audios, not to mention her own coaching classes.

In addition to working with a Somatic Experiencing (SE) Practitioner for over two years, I am currently enrolled in the three-year SE training program and use these incredible mind-body tools to help clients reconnect and release old traumas stored in their bodies.  www.traumahealing.com

I’m a long-time student and practitioner of Shambhala Buddhism.  If you’re curious about meditation or Buddhism, Shambhala has many meditation centers across the country and the world.  You can find out more here: www.shambhala.org